Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
BD
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Omega-3 Supplements: Top 10 Health Benefits

April 17, 2025
122,118 Views
Article Icon
Omega-3 Supplements: Top 10 Health Benefits

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,954,002 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
554,370 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
524,815 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
269,580 Views
Podcast Icon
Liquid Chlorophyll Health Benefits and Side Effects

Liquid Chlorophyll Health Benefits and Side Effects

by Dr. Carlie Biggins, N.D.
750,452 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
277,874 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

by Dr. Candace Mathers, N.D.
15,889 Views
Article Icon
6 Evidence-Based Natural Approaches to Reducing Stress

6 Evidence-Based Natural Approaches to Reducing Stress

by Dr. Eric Madrid, M.D.
61,125 Views
Article Icon
L-Serine Health Benefits: From Brain Health to Better Sleep

L-Serine Health Benefits: From Brain Health to Better Sleep

by Dr. Eric Madrid, M.D.
21,566 Views
Article Icon
Glow-Enhancing Makeup Trends to Try For Summer

Glow-Enhancing Makeup Trends to Try For Summer

by Alexandria Gilleo
7,437 Views
Article Icon
Citrulline Benefits: Boost Endurance And Health With This Supplement

Citrulline Benefits: Boost Endurance And Health With This Supplement

by Dr. Trevor Kouritzin, Ph.D.
2,259 Views
Article Icon
Why This Doctor Takes Magnesium to Relax and Get Better Sleep

Why This Doctor Takes Magnesium to Relax and Get Better Sleep

by Dr. Gabriel Espinoza, M.D.
29,587 Views
Article Icon
The Most Common Women’s Health Issues + Best Supplements

The Most Common Women’s Health Issues + Best Supplements

by Dr. Michael Murray, N.D.
81,316 Views
Article Icon
Pumpkin Seed Oil: Top 5 Benefits From Hair Loss to Prostate Health

Pumpkin Seed Oil: Top 5 Benefits From Hair Loss to Prostate Health

by Dr. Carlie Biggins, N.D.
68,530 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.