Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
BD
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Omega-3 Supplements: Top 10 Health Benefits

April 17, 2025
122,666 Views
Article Icon
Omega-3 Supplements: Top 10 Health Benefits

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,955,088 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
555,173 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
525,279 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
269,950 Views
Podcast Icon
Liquid Chlorophyll Health Benefits and Side Effects

Liquid Chlorophyll Health Benefits and Side Effects

by Dr. Carlie Biggins, N.D.
750,665 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
278,260 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Vitamin B12 Foods: Best Natural Sources of B12

Vitamin B12 Foods: Best Natural Sources of B12

by Dr. Eric Berg, D.C.
48,657 Views
Article Icon
Iodine and Pregnancy: An Essential Nutrient for Maternal and Fetal Health

Iodine and Pregnancy: An Essential Nutrient for Maternal and Fetal Health

by Dr. Evgeniy Komarovsky, M.D.
3,111 Views
Article Icon
8 Best Supplements to Improve Focus and Concentration

8 Best Supplements to Improve Focus and Concentration

by Dr. Carlie Biggins, N.D.
175,368 Views
Article Icon
Clostridium Butyricum Gut Health Benefits

Clostridium Butyricum Gut Health Benefits

by Dr. Michael Murray, N.D.
10,102 Views
Article Icon
What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
8,337 Views
Article Icon
6 Evidence-Based Natural Approaches to Reducing Stress

6 Evidence-Based Natural Approaches to Reducing Stress

by Dr. Eric Madrid, M.D.
61,129 Views
Article Icon
Tips for Restarting a Workout Routine After a Break:From a Coach

Tips for Restarting a Workout Routine After a Break:From a Coach

by Jake Boly, CSCS
6,596 Views
Article Icon
Castor Oil: Benefits, History, + Anti-Inflammatory Effects

Castor Oil: Benefits, History, + Anti-Inflammatory Effects

by Dr. Scott Buesing, N.D.
170,910 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.